4-7 pages is the minimum used during any particular B&N escape. I love writing down useful tidbits like blogs, websites, stores, artists, products, and anything that inspires me. It amazes me how wonderful I always feel afterwards, a recharge of inspiration and energy. And most likely the best part about this endeavor is that it doesn't cost one penny. So no matter what our current financial status is we can always keep our heads in the clouds.